The lightness of being ALEXANDER TECHNIQUE It can help people with back problems, neck pain, balance, movement, posture, respiration - and promotes a sense of well-being Introductory Workshop In Bramley Green Saturday 26 April. 11am to 1pm Cost: £25 To book email: [email protected]
Experience the changes that the lightest of touches can bring. The Alexander Technique is studied by many musicians and actors as part of their training (at RAM, RCM and RADA, for example) and is a recognised approach to dealing with stress, and back and neck pain. Participants will also be entitled to a half-price private lesson with John.