This ten hour private course in the Alexander Technique has been designed by John to give a thorough basis for understanding and developing the practical 

Sessions schedule:

1. Awakening the Somatic Pathways - An introduction to the Alexander Technique
   
   What you will learn.
   

1. Principles of human movement 1: walking - the primary human movement
2. Principles of human movement 2: bending
3. Natural breathing
4. Effortless vocal production
5. Principles of human movement 3: sitting
6. Entering the Creative Space: “At the still point of the turning world”
7. The Mind-Body Connection: Thought and Energy
8. Dynamic Opposition
9. The Art of Presence in Life and Performance