This ten hour private course in the Alexander Technique has been designed by John to give a thorough basis for understanding and developing the practical
Sessions schedule:
Sessions schedule:
- Awakening the Somatic Pathways - An introduction to the Alexander Technique
What you will learn.
- Principles of human movement 1: walking - the primary human movement
- Principles of human movement 2: bending
- Natural breathing
- Effortless vocal production
- Principles of human movement 3: sitting
- Entering the Creative Space: “At the still point of the turning world”
- The Mind-Body Connection: Thought and Energy
- Dynamic Opposition
- The Art of Presence in Life and Performance